Achtsamkeitswanderung "Achte auf dich und nehme dich wahr"

May 24, 2024 - Jul 5, 2024

Birgel

Consciously perceive yourself and your environment with all your senses

During a walk together in the Birgel forest, I invite you to perceive the environment and yourself with all your senses.
ATTENTION - is the art of being there
ATTENTION - to consciously experience and perceive myself and my environment in the here and now
ATTENTION - to consciously pay attention to our senses, what do I hear-see-smell-taste-feel?

Gather new strength - energy - peace and serenity in nature. Enjoy nature with all your senses, without rushing and stress. Be with yourself. Forget the daily routine. We walk consciously, do some exercises that are good for us and our bodies.

The walk is for relaxation and deceleration for BODY-SELF-MIND.

Price: per person 8,00 €
Meeting point: 54587 Birgel, hut at the sports field
Information/registration required: Christa Finken, Tel. 06597 3633, E-Mail: finken-christa@t-online.de
Minimum number of participants: 6 persons

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Gerolsteiner Dolomiten-Acht_Keltenpfad, © Eifel Tourismus GmbH, Dominik Ketz
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At a glance

Dates

  • May 24, 2024
    14:30 to 16:30
  • June 26, 2024
    14:30 to 16:30
  • July 5, 2024
    14:30 to 16:30

Place

54587 Birgel

Contact

Christa Finken
*****
Phone: +49 6597 3633

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